Should I reply to my ex after no contact? (2023)

Should I respond to him after no contact?

Ultimately, the choice to reach out to an ex after a period of no contact is totally up to you. Just make sure that you're doing it for the right reasons and that it won't actually make your heart hurt more now than it did before you hit send.

Is it OK not to reply to your ex?

It is definitely OK not to respond to an ex. In fact, in many circumstances, you might find that it's best you don't respond, especially if it was a toxic relationship.

Should I respond to my ex text?

It's usually when you break up on good terms that you can remain friends with one another. If the idea of a friendship is something you both agree to, then responding to your ex's text is not a bad decision. It depends on what your ex texted you, however, if you're keeping it platonic you'll be good to respond.

How long should I wait to reply to my ex?

For a typical breakup, wait at least 30 days to text your ex-girlfriend. According to the famous no contact rule, 30 days is enough time for both of you to get in a better headspace and healthily process your feelings.

What to do when dumper reaches out?

How do you respond to someone after no contact?

A neutral response

I hope you're doing well. It's been a while since we talked. Tell me about what you've been doing in the last couple of weeks.” This neutral response doesn't set up any expectations and gives you some time to converse, feel things out, and then decide based on how you feel.

Is ignoring your ex a good idea?

While not commenting on the narrative of right or wrong, ignoring your ex is, without a doubt, a very helpful way to give yourself scope and time to get over the breakup and move on. It isn't so much to do with your ex as it is to do with your growth and healing process.

Is it weak to text your ex?

Don't be hasty. Don't text your ex the moment you have the thought or the urge. Instead, go do something else to distract yourself, and see if in 30 minutes you still have the urge to text them. Watch a movie, take a bath, go to a workout class, whatever feels good for you, and leave your phone out of reach.

Why you should never text your ex?

Texting an ex not only depletes YOU of your precious energy, but it also charges up someone who has harmed you in the past. It buoys someone who exploited and used your energy during the relationship, even out of the relationship and in return for nothing.

Why would an ex still text you?

Probably he wants to feel light and find his mental peace by connecting with you and maybe even arguing with you. When keeping quiet on things becomes tough, this is their preferred way of sailing through the rough phase. Loneliness can be another major reason behind his urge to text you.

How should I act when my ex texts me?

Is ignoring an ex rude?

No it's not Rude at all, it will save lot of time. The more you interact more time you loose, and more delay in moving on, moving away from the current situation. Well when things doesn't worked as planned, then Just move On ASAP. How many of you tried to ignore your ex after you break up?

Is 2 weeks no contact enough?

For an amicable breakup: around 30 days.

Roughly 4 weeks of time alone should be enough to get back into the normal rhythm of the single life. It might feel messy and strange at first, but after 30 days you may find yourself feeling much better. While 30 days is a good rule of thumb, everybody is different.

When's the best time to contact an ex?

"The best time to reach out to an ex is when you've fully processed and healed from the breakup," Moreck said. "In other words, share your scars, not your wounds.

How long should no contact last?

The no-contact rule refers to cutting off all contact with an ex following a breakup, and it's the best method for moving on from an ex. No contact should last for a minimum of 60 days, and it includes no texting, no calling, and no interacting on social media.

How do you know if a dumper regrets?

How long do dumper stages last?

The Separation Elation Stage (Lasting Anywhere Between 1 – 2 Months) This stage encompasses the actual breakup/escape as well as the dumpers relief.

How long does it take for a dumper to regret?

It's difficult to have patience when you want your ex back, but it's a huge mistake to not allow enough time for their dumper's remorse to develop. On average, our successful clients take around three to six months to get back with their ex, and this starts from the time they implement a successful No Contact Rule.

How long should I wait to reply after no contact?

If you get a negative response from your ex I suggest you wait between 2-4 weeks before trying to text your ex-boyfriend again. If your ex is angry for no reason or says he is seeing someone new then I think it is safe to wait 2 weeks.

How often should you text your ex after no contact?

So, to be hyper specific we believe you shouldn't contact your ex until after you've completed a no contact rule of at least 21 to 45 days. If it's not been 21 days yet then don't reach out. If it's longer than 45 days then it's time to reach out assuming you've got the rest of the COOL acronym covered.

What does no contact do to a man?

The male mind during no contact

The no-contact rule male psychology forces him to recognize his loneliness. After a breakup, if you stop contacting him, he will feel free and enjoy this phase as much as he can. But, with time, the loneliness and guilt pang will start to kick in.

Is silence the best revenge to your ex?

Silence speaks volumes

The best revenge is no reaction. Believe it, the silence and zero reaction really bothers your ex, and they consider it as the best served revenge. Nothing creates more curiosity than silence. Your ex would expect a vent or an angry rant from you, but don't give in.

Does silence make my ex miss me?

Radio silence simply refers to the act of being distant from your partner in order to make him come back to you. When done the right way, it allows your ex to miss and crave you more. It reaffirms and reawakens the feels he has for you, compelling him to come back.

Does ignoring someone damage them?

It can cause emotional trauma.

A person who is ignored feels a wide range of confusing emotions. They may feel anger, sadness, frustration, guilt, despair, and loneliness, all at once. Naturally, such emotional confusion can have a damaging effect on your psyche.

What should be the last message after breakup?

Express what you did wrong, say you're sorry, and wish them well moving forward. You might even be able to get some shared closure on the breakup. “I've been thinking a lot about what happened between us, and I'm sorry for how I acted. You didn't deserve that.”

Is it selfish to message an ex?

Is it selfish to talk to your ex? Remember: There's nothing wrong with wanting to talk to your ex, and it's completely OK to want to reach out to them. But as Fehr says, it might not be the best idea in the long run. You simply must do what feels best for you, and only you know what that is.

Should you check up on your ex?

However, it can be detrimental, while you're grieving, to check up on your ex because it can bring back all the negative emotions tied to the relationship and why it ended in the first place. The temptation to check up on your ex is strong, especially when you want them back.

Should I text my ex back or ignore him?

Some coaches suggest that you should ignore a text from your ex when you are in no contact after they broke up with you, but what actually happens most of the time is that you risk helping your ex to move on from you. This calls into serious question the professional experience of the coaches who suggest this.

How do you know if your ex is testing you?

They Ask Mutual Friends About You

This is one of the most common signs an ex is testing you. Are they constantly checking up on you through mutual friends? It's natural for exes to be curious, but if this happens a lot, they could be testing you.

How do you know if your ex still thinks about you?

How does my ex feel when I ignore him?

1) He will feel rejected.

If your ex is one of those people, then ignoring him will definitely have this effect. This is especially likely if, back when you were still together, he's proven himself to be the kind of guy who wants attention all the time.

What day of no contact is the hardest?

Is 1 month enough for no contact?

At the very least, the no contact rule requires that you keep radio silence for 30 days after the breakup. Depending on your situation, that void might have to extent for a few more weeks or months. The goal of no contact is to give you the power of silence after break up.

What no contact does to a woman?

Going 'no-contact' with someone you spent a lot of time with and planned a future with can be painful. A woman experiencing the stages of no contact is likely to feel angry, sad, and lonely. While a woman is likely to feel sadness in the early stages of no contact, she will quickly get over her ex as time goes on.

What to text after no contact?

What should you not do in no contact?

“The No Contact rule is where you don't call, text, or message an ex in any way after the breakup. It includes not talking to their friends or family about them or the breakup itself,” says dating and breakup coach Lee Wilson.

Will no contact bring him back?

While everyone's ex is different, the No Contact Rule does increase the likelihood of your ex missing you and wanting to come back. In essence, it will show them that you are not available for them whenever they want you and that you have your own life to live.

Should I text him first after no contact?

Letting enough time go by that your ex gets over you does exist. This is why we do not want you to sit on your butt and wait for them to text you even after a no contact rule. We encourage you to take control and text them first after the no contact rule.

Should I text him after not hearing from him?

Texting him is also a good way to show that you are not that petty and out to nitpick the small things. In other words, reaching out to anyone if you haven't heard from them all day is totally okay. So go do it.

When should I respond during no contact?

If your ex texts you during no contact, you should text back politely and casually. If your ex calls during no contact, it's somewhat different from a text because you won't have as much time to carefully think about and craft your response.

Is it OK to reach out to an ex?

You can still reach out if you need closure or feel like you should apologize for something you did in the relationship, but be sure to directly state that you're not looking to get back together—you just want to talk.

What text to send after no contact?

“Hey, I hope you're doing well. I don't want to disturb you, but I need to get my things to your place. Please let me know when that would be possible.” If you're stuck and need your things, then after the no contact rule you can use this text to text your ex first and go get them.

Does being silent make him miss you?

When you go silent on a man, it makes him miss you more and think of how to come back to you. Indeed, silence after a breakup is usually frustrating and confusing for anybody; let alone for a man. Men respond to silence and distance emotionally.

What he thinks when you don t text him back?

1 He thinks you're busy. 2 He's trying to brush it off. 3 He might think you're playing “hard to get.” 4 He's worried you're ignoring him because you're upset.

Should I text him after not hearing from him for a week?

Give it a few days (or even a week).

Waiting 2–3 days or up to a week before reaching out gives him a chance to text you first once he realizes what he's missing. If you've waited more than a week and still haven't heard back from him, it might be time to move on.

How long does it take for a man to realize he messed up?

Men often go through an emotional state called “Dumpers Remorse” after the woman finally goes away. This state hits after one month to six weeks after the man passes through the initial happy phase after a breakup. He starts to give away signs he knows he messed up the whole thing from that time.

How long does it take a guy to realize he misses you?

So, a few weeks to two months is the answer to the question, “How long does it take for a guy to miss you?” Typically, men realize what they lost when they can't find a woman with their personality. By then, they learn not all women are the same, and they shouldn't have broken off the relationship.